I am studing the astral projection curriculum and i'm in the chakra work, but i got doubts about the breath tecnique that is utilized inside this work. There is unclear to me. I think that, to better understant for me, it is best explain me the breath metods since the begins of the entirely work. And yes, i'm still reading the book. My questions emerges because my mid-camp seems to be enrolled, and thus i am confused.
I thanks for the help